How to Read Viktor Frankl

Viktor Frankl was an Austrian psychiatrist and Holocaust survivor who developed a new way of thinking about our sense of meaning in life. His work combines psychology with philosophy, offering readers a way to find significance in their lives.

1. Man’s Search for Meaning (1946): This book is Frankl’s most famous work, and it recounts his experiences in Nazi concentration camps and introduces his theory of logotherapy.

Review: A profound and deeply moving book that offers not just a survivor’s tale but a philosophical approach to life that is relevant to all people in all circumstances.

Reason to Read: To understand Frankl’s theory of logotherapy and gain insight into how one can find meaning in life, even in the most challenging circumstances.

In a Nutshell: A powerful blend of memoir and existential philosophy, demonstrating how we can find meaning in life in the face of extreme suffering.

Key Quotes:

  • “Those who have a ‘why’ to live, can bear with almost any ‘how’.”
  • “When we are no longer able to change a situation, we are challenged to change ourselves.”

2. The Will to Meaning (1969): In this book, Frankl expands on his theory of logotherapy, arguing that the striving to find a meaning in life is the primary, most powerful motivating and driving force in humans.

Review: An enlightening book that offers a refreshing view on human psychology.

Reason to Read: To deepen your understanding of logotherapy and explore Frankl’s ideas on how to find meaning in life.

In a Nutshell: An expansion of Frankl’s theories on finding meaning in life and overcoming despair.

Key Quotes:

  • “There is no situation in which one does not play a part.”
  • “Each man is questioned by life; and he can only answer to life by answering for his own life.”

Reading Viktor Frankl provides a profound exploration of the human condition and the quest for meaning, shedding light on how we can live a life of significance no matter the circumstances.

"A gilded No is more satisfactory than a dry yes" - Gracian