Mastering the Mind: A Journey Through Self-Discipline, Addiction, and Mindfulness from Ancient Wisdom to Modern Science
The concept of self-discipline resonates with everyone, transcending cultural and personal differences. Its importance is a given, but the ways we approach it have changed over time, molding to the ideologies of different eras. Books like “The Triumph of the Therapeutic” and “The Culture of Narcissism” have explored these concepts further. But what has driven … Read more