Rhonda Patrick has worked alongside Bruce Ames, the 23rd most cited scientist across all fields between 1973 and 1984. She conducts antiaging research and published papers on a mechanism by which vitamin D regulates the production of serotonin.
Teeth can save your life
Baby teeth or wisdom teeth should be preserved.
Mesenchymal stem cells can later be harvested from the dental pulp of teeth for useful (e.g., bone, cartilage, muscle, blood vessels, etc.), life-changing (e.g., motor neurons for repairing damaged spinal cord), or potentially life-saving (e.g., traumatic brain injury) treatments using your own biological raw materials.
Heat is the New Black
“Hyperthermic conditioning” (calculated heat exposure) can help you increase GH(growth hormone levels) and improve endurance. A study has shown that biweekly 30-minute sauna sessions increase the time it took participants to run until exhaustion by 32% compared to baseline.
Hot baths can also increase GH over baseline, and both sauna and hot baths cause a massive release in prolactin, which helps in wound healing.
