Modern Man in Search of a Soul – Carl Jung – Summary Personality: The Individuation Process – C.A Meier – Summary Owning Your Own Shadow – Robert A. Johnson – Summary Individuation and Narcissism – Mario Jacoby – Summary Understanding Human Nature – Alfred Adler – Summary On Becoming a Person – Carl Rogers – Summary A Way … Read more
The Discovery of the Unconscious – Henri Ellenberger – Summary Civilization and its Discontents – Sigmund Freud – Summary Totem and Taboo – Sigmund Freud – Summary The Undiscovered Self – Carl Jung – Summary The Archetypes and the Collective Unconscious – Carl Jung – Summary Man and His Symbols – Carl Jung – Summary … Read more
In his writings, a wise Italian says that the best is the enemy of the good -Voltaire The quote, usually known as “the perfect as the enemy of the good”, implies that there exists a dichotomy, a difference between the perfect and the good. Whereas our intuition tells us that the perfect is the ultimate … Read more
Brain Rules – John Medina – Summary The Divided Mind – John E. Sarno – Summary
Body By Science – Doug McGuff and John Little – Summary Bigger, Leaner, Stronger – Michael Mathews – Summary
I Contain Multitudes – Ed Young – Summary Deadliest Enemy – Mark Olshaker – Summary
The Red Queen – Matt Ridley – Summary The Story of the Human Body – Danie F. Lierberman – Summary Why is Sex Fun? – Jared Diamond – Summary Behave – Robert Sapolsky – Summary The Selfish Gene – Richard Dawkins – Summary
Why We Sleep – Mathew Walker – Summary The Circadian Code – Satchin Panda – Summary
The Circadian Code is about Sleep. Germ theory—and its related breakthroughs of sanitation, vaccination, and antibiotics—was the groundbreaking health development of the past century. It prevents infectious disease and led to the most dramatic rise in longevity in any century in human history. Yet living longer does not always mean living healthier. Chronic diseases of … Read more
The Omnivore’s Dilemma – Michael Pollen – Summary The Complete Guide to Fasting – Jason Fung – Summary The Longevity Diet – Valter Longo – Summary How Not to Die – Michael Greger – Summary