The Top 15 Books About Eating Healthy

1. Cooked: A Natural History of Transformation – Michael Pollan
2. The Omnivore’s Dilemma: A Natural History of Four Meals – Michael Pollan
3. The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life – Tim Ferriss
4. Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health – Gary Taubes
5. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Jason Fung and Jimmy Moore
6. The Warrior Diet – Ori Hofmekler
7. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health – William Davis
8. In Defense of Food: An Eater’s Manifesto – Michael Pollan
9. How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease – Gene Stone and Michael Greger
10. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health – T. Colin Campbell and Thomas M. Campbell
11. 10% Human: How Your Body’s Microbes Hold the Key to Health and Happiness – Alanna Collen
12. Gut: The Inside Story of Our Body’s Most Underrated Organ – Giulia Enders
13. The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy – Mark Sisson
14. Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School – John Medina
15. 8 Weeks to Optimum Health – Andrew Weil

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