Book Summaries
Food
- The Omnivore’s Dilemma– Michael Pollen –Summary - The Complete Guide to Fasting – Jason Fung –Summary - The Longevity Diet– Valter Longo –Summary - How Not to Die – Michael Greger –Summary YARPP List ### Related posts: 1. Will It Fly Summary (7/10) 2.
- The Omnivore’s Dilemma– Michael Pollen –Summary
- The Complete Guide to Fasting – Jason Fung –Summary
- The Longevity Diet– Valter Longo –Summary
- How Not to Die – Michael Greger –Summary
YARPP List
Related posts:
- Will It Fly Summary (7/10)
- Modern Man in Search of a Soul Summary (8/10)
- Part 2: Stir Up The Transgressive and Taboo (The Art of Seduction)
- Chapter 19: And They Lived Happily Every After (Sapiens)
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Book Summaries
China’s Great Wall of Debt Summary (8/10)
A stunning image begins our exploration of Dinny McMahon’s “China’s Great Wall of Debt”: towering skyscrapers, extravagant shopping malls, high-speed railway networks, and entire cities seemingly emerge out of nowhere in China, a display of unrivaled economic progress.
Book Summaries
Breath
The Oxygen Advantage – Patrick McKeown – [Summary](https://unearnedwisdom.com/the-oxygen-advantage-summary-9-10/) Breath – James Nestor – [Summary](https://unearnedwisdom.com/breath-summary-9-10/) YARPP List ### Related posts: 1. Will It Fly Summary (7/10) 2.
Book Summaries
Idea 3: Empty Your Mind
This idea is about nothingness, particularly emptying the mind of its preconceptions about the world. Zen Master Seung Sahn, when commenting on the mud reference in the below excerpt said, > Our mind is like a glass of clear water.
Book Summaries
An Introduction to Middle East Politics Summary (7.3/10)
In *An Introduction to Middle East Politics*, Benjamin McQueen provides a brief history of the Middle East, focusing on its relationship with the West, and how this relationship has changed, and in other ways has stayed the same, from the time of the Ottomans until present day.