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Amelia Boone has been called “the Michael Jordan of obstacle course racing” (OCR) and is considered the world’s most decorated obstacle racer.
Amelia Boone has been called “the Michael Jordan of obstacle course racing” (OCR) and is considered the world’s most decorated obstacle racer.
What would you put on a billboard?
“No one owes you anything.”
Most-gifted or recommended book
House of Leaves by Mark Danielewski: “This is a book that you have to hold, because there are parts of it where you need to turn it upside down to read it. There are certain pages where, you are reading it, and it turns in a circle…. This is a book that’s an entire sensory experience.”
Tips
Rolling your foot on top of a golf ball on the floor to increase “hamstring” flexibility. This is better than a lacrosse ball, put a towel under the gold ball for safety.
Use a sauna to improve endurance – it is a practical replacement for high-altitude simulation tents.
